Welcome to the Grand Harbour Health Club & Spa

Enjoy our luxurious, family friendly, Spa in the heart of Southampton, and indulge yourself with some much-needed pampering. Our professional therapists offer a large selection of treatments that will induce ultimate relaxation and comfort.


Work out in our fully equipped technogym or have a quick dip in our pool. Whether you fancy some light exercise or want to get your blood pumping, the gym at the Grand Harbour has something for you. Let our personal trainers carry out a full fitness assessment before you start to use the machines. They will help you make the most of your time and can suggest a programme to enhance development of your health and fitness. Whether you are training for a marathon or looking to build your strength, they are on hand to advise you.


Residents can enjoy complimentary use of the indoor swimming pool as well as our well equipped gymnasium with views of the Medieval Town Walls and Harbour.


Enjoy a day pass to the Grand Harbour Leisure Club for £15 per person. Robes can be hired for the day at £10 per person. 


Leisure Club Opening Hours:


Monday to Friday: 6.30am - 10.00pm

Saturday, Sunday & Bank Holidays: 7.00am - 9.00pm

Last entry 30 minutes before closing.

Please note the swimming pool shall be closed each Monday and Wednesday between 9.45am and 10.30am. 


Spa Opening Hours:


Monday to Friday: 10.00am - 8.00pm

Saturday, Sunday and Bank Holidays: 10.00am - 6.00pm

For offers and updates, follow us on social media:
Facebook - @grandharbourhealthclubandspa
Twitter - @grandharbourspa